When you're having sex, breathing is the last thing on your mind. But your breathing is what sets the tempo for the experience, and when you are in the bedroom, good rhythm is a LOT better than bad rhythm.
In the following video, Coach Kendra offers easy to learn, breathing exercises for strengthening one's erection and increasing sexual stamina.
By learning a few simple techniques for deep abdominal breathing and proper breathe retention we can increase our sexual power and better deal with erectile dysfunction.
Coach Kendra, the speaker, is a professional nutritionist and a certified fitness coach.
The video is brief, only 3 minutes long.
Yet it explains, in a clear, simple manner, basic breathing exercises we can do, by ourselves or with our partners, to enhance our sexual performance.
To play the video, click on the arrow in the center of the screen: